Crunched for time? This mini-series features our favorite short-n-sweet videos that can easily be squeezed into your busy schedule. Take the guess-work out of your self-care with this 10-class series:

• Yoga for an Open Heart (29:13)
• Nourish (30:58)
• Tension Terminator (35:58)
• Yoga to Create Space (38:04)
• Yoga for Upper Back (26:12)
• Yoga Reboot for Focus (31:33)
• Yoga for When You Can’t Sleep (27:27)
• Yoga for Stability (24:23)
• Yoga for When You’re in a Rush (19:31)
• Grounding Meditation (10:49)